Homemade Recipe for Nasal Wash Solution

I have really enjoyed the benefits of daily nasal rinsing. Congestion and sinus problems are a thing of the past. However, it is quite expensive to buy the solution packets. My friend, who worked for a natural grocer, received the inside scoop on how to make the same solution at home. Below is the recipe:

• 2/3 cup fine sea salt
• 1/3 cup baking soda (all-natural / no aluminum)
• 1 heaping teaspoon of Xylitol

Mix the ingredients in a small jar. Use 1/4 teaspoon with each nasal bottle refill.

This is a great way to save money while still enjoying the benefits of daily nasal rinsing.

K Wood
Building Great Health