Stay Out of the Doghouse...

Our goal is to furnish our readers with valuable information so they can Build Great Health. It is our deepest desire to assist you in avoiding common mistakes that may be a detriment to your health. This post is aimed towards men this holiday season.

May this short video clip help YOU stay out of the DOGHOUSE!



Until next time (unless you get stuck in the DOGHOUSE),

K Wood
Building Great Health

Local Fresh Produce...YES!

You can still find fresh, local organic produce in Western Colorado at Osage Farms. They have a cute little red "barn" that is a self-serve produce stand. It's open daily from 10-6. Check out the organic potatoes, winter squash, herbs, lettuce, etc. when you're in the New Castle area.

Click here for their website.

To whole organic foods and your health,

K Wood
Building Great Health

Cure For Cancer?

In the 1920's, a doctor of German descent, Maxwell Gerson, suggested to his friend, Albert Schweitzer (Nobel Laureate), that nutrition could cure him of Type I Diabetes. After following Dr. Gerson's therapy for a short while, Dr. Schweitzer was completely cured of diabetes!

There are people who are claiming their doctors sent them home to die because there was nothing that could be done for their fourth stage cancer. However, after submitting to the completely natural Gerson Therapy, they testify to being cancer free decades later! There are more than 10,000 documented cases of degenerative diseases being healed by The Gerson Therapy.



Until next time,

K Wood
Building Great Health

Support Local Farmers While Building Great Health!

An obvious way to stay healthy and build great health is to eat whole foods (preferably raw). Support your local farmers by visiting the farmers' market weekly. You will find the freshest, tastiest, and most nutritious produce at these markets! You may also discover a local source for beef, chicken, eggs, or lamb.

Here is a link to locate your nearest Farmers' Market: http://www.localharvest.org/

K Wood

Building Great Health

Mountain Bike Western Colorado

For those of you (& me) who don't necessarily enjoy exercising for exercise sake, get on a mountain bike and find you some single track!

Migraines, Mood Swings, and Easy Weight Gains

Now that I have your attention, I would like to share with you a very real and troubling topic for many, many women -- How To Balance Your Hormones And Be a Healthy Happy Woman! I must admit, I am NOT a woman. However, I'm married to one. I know, I know...that doesn't qualify me to be an expert on the topic either. I found a report that has the potential to help tens of thousands of women who struggle with the daily symptoms of hormonal imbalance. Here is an excerpt from the Free E-book I have included in this post:

After years of observing the amazing, often life changing benefits of natural progesterone with my women patients, I am convinced this wonderful and safe natural hormone is something every woman - regardless of her age - should be using if she is experiencing health problems related to her female chemistry!

One of the greatest tragedies I have observed in my naturopathic medical practice is the great number of women who have suffered for years, month in and month out, with agonizing health problems which are caused by an imbalance in their hormones. These range from the physical problems of migraine headaches, severe uterine cramps, painful breasts, water retention, easy weight gain, hot flashes, osteoporosis, broken hips, and more than a dozen others, to the mental and emotional problems of hopelessness, frustration, irritability, extreme sensitivity, panic, PMS, and many, many more.

Do you know what the real tragedy is? These women have already been to their well meaning but uninformed doctors to have these problems resolved. However, instead of having these problems relieved, they are almost always made worse! If you are a woman, you probably already know this from your own personal experience.

For many years I have witnessed women who have gone through this personal tragedy, often for years, only to have all these problems disappear almost overnight as soon as they start using natural progesterone. Both they and their husbands are eternally grateful. I have had more than one husband say to me, "Doc, I don't care what that stuff costs, don't ever let my wife run out of it!"

If such a simple solution to all these female problems exists, you are no doubt wondering why it has been ignored by the medical profession for so long. Well, as Paul Harvey would say, "Here's the rest of the story."

CLICK HERE TO REQUEST A FREE COPY OF THE REPORT!

CLICK HERE TO ORDER NATURAL PROGESTERONE WITH A 100% MONEY BACK GUARANTEE!

Until next time...may your moods no longer swing,

K Wood

Building Great Health

Exercise: Building Great Health

Building Great Health With My Family!

Memorial Day at Three Forks Trail in the White River National Forest north of Rifle, Colorado

Get out with your family

Enjoy God's creation

Hike the great outdoors while

Building Great Health!!!

All Natural Burn Remedy

The other day my wife, Gretchen, burned her finger on the stove. My reaction was to reach for an ice cube for her to hold onto; knowing that would reintroduce moisture to the affected area, ease the pain, and keep the burn from blistering. However, she had a better idea!

She grabbed for a small spray bottle of catalyst water and commenced to spray furiously her throbbing finger. Within moments, she said the pain disappeared! Within an hour the redness was almost completely gone! We have used it to eliminate the pain and redness of sunburns both on us and our children. Gretchen also uses the catalyst water in her eyes daily. She wears contacts and they can irritate her eyes and cause redness.

I know what you're thinking...I was skeptical as well...until we tried it. CLICK HERE to check it out!

Until next time,

K Wood
Building Great Health

Breast Milk Cures Pink Eye!

We have been extremely blessed with great health in our home. It is indeed a rarity for any of us to be sick for any length of time. However lately, we have been battling sickness the last couple weeks. From the common cold to ear infections, we have now graduated to pink eye.

The other day my oldest daughter's eye was looking pretty red. After awhile, green goo began to seep from the irritated eye. Having four children has enabled us to self diagnose most ailments that arise in the Wood household. Thankfully, it is rare that we have to deal with illness. However, this time I knew the pink eye was not just going to go away without some type of input from us. First off we are a family that prays. We always lay hands on the sick and pray in Jesus name for healing (we have been healed by the Lord many times)! Therefore, we began with prayer. In addition, I looked online for natural remedies for pink eye. I was astounded to find a plethora of web pages touting all natural cures to rid this unwelcome ailment. The recommendation that continued to "stand out" to me on several websites was breast milk. We are blessed and fortunate to have an unlimited supply of that since my wife is still nursing our eight month old daughter.

My wife commenced to apply the breast milk to my daughter's eyes (you want to treat both eyes since this condition is very contagious) just yesterday morning. Whenever she was nursing our youngest, she made certain to put aside a little for the express purpose of applying it to the eyes of our oldest daughter. We have been amazed at the results. My oldest daughter's eye is almost completely healed. There is still just a bit of redness left. We expect her to wake up with the white of her eyes - well, white!

K Wood